Christina Shamrock

Christina Shamrock is one of the top Food influencer with 5024 audience and 2.03% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

5,024

Engagement Rate

2.03%

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So far the trip to Punta Mona was an absolute success! Going cross country in Costa Rica allowed us to experience at least three seasons in 36 hours! From sunny Uvita at 29C to San Gerardo de Dota at 7C and to Punta Mona at 29C again this country is absolutely mesmerizing! Travel tip: avoid extensive driving patches, break your trips into segments to keep them enjoyable and bring lots of snacks! Cheers #costarica?? #adventure #roadtrip #couplegoals #getaway #takemethere

So far the trip to Punta Mona was an absolute success! Going cros Read More

Dreams come true! Finally got to visit the sloth sanctuary in the carribean! These are the most gentle and adorable creatures I’ve ever met! #slothheaven #slothsanctuarycostarica

Dreams come true! Finally got to visit the sloth sanctuary in the Read More

PA school in a nutshell

?Erst wenn die Wolken schlafen gehen? ?Kann man uns am Himmel sehn ?
?Best summer memories ?
#Rammstein #rammsteinprague2019 #leather #sexdrugsrocknroll #sister #sistergoals #ukrainiangirls #girlsinblack

?Erst wenn die Wolken schlafen gehen? ?Kann man uns am Himmel seh Read More

Just Checzhing it out #Prague #europesummer #stvituscathedral @tomer.vardi ♥️

Just Checzhing it out #Prague #europesummer #stvituscathedral @to Read More

So this moment has finally come and
my friends partner just bought one of the EmSculpt machines and temporarily put it in this gorgeous loft.
EmSculpt is a non surgical muscle building with all the benefits that come from it (fat melting, sculpting, toning). Done according to the protocol, it yields really visible exciting results.
Before the machine goes into the medical office, it stays in his place for a few weeks and we have a doctor running sessions 50% off to get you hooked ? ask me how to try EmSculpt and start building your summer bod in as fast as two weeks! From my personal experience I can tell it feels like a serious workout. The machine makes your muscle contract to the fullest capacity possible, I was never able to endure that much strain with weights. The lactic acid tap in between sessions prevents you from being sore. Overall it’s a super fun thing to try, very different from anything I’ve ever experienced. #EmSculpt #bodysculpting #nonsurgicallift #dermatology #fitness #fitbody #health #workout #abs #crunches #sixpack #sixpackworkouts #fitabs #aesthetic #antiaging #workout #workoutmotivation #fitnessmotivation #musclebuilding #healthylifestyle #beauty #medspa #brazilianbuttlift

So this moment has finally come and my friends partner just bough Read More

Let’s talk about hair. About 5 years ago, after I bleached all the black dye out of my hair, I could only wear it in a ponytail because I lost about 70% of it. I tried everything to stop it from falling until I met people from @nutrafol family who suggested I try their approach to hair loss. Now having taken the complex for over three years I finally regrew my hair. As a side effect, I feel happy, healthy, full of energy and confidence. It’s a synergy of a healthy diet, exercise and self healing practices that got me to the place where I am but @nutrafol is a great place to start. Unpaid advertisement. #nutrafol #healthyhair #health #beauty #supplements #supplementsthatwork #hairvitamins #hairgoals #sexy #happy #plantbased

Let’s talk about hair. About 5 years ago, after I bleached all Read More

Envision 2019 has been so special it’s impossible to put in words. Overflowing with gratitude for all the beautiful talented creative hard working people who created such special place and energy in the middle of the jungle. Radical acceptance, love and self expression in its best form! What a ride! @envisionfestival @ericallenphoto @joshwendel @juliakb09 @yashamruk @tomervardi #junglebliss #jungle #envision #envision2019 #festivalfashion #festival #love #gratitude #costarica

Envision 2019 has been so special it’s impossible to put in wor Read More

Now that the Envision madness is over I got a little time to cook and this one came out so yummy! Fresh locally grown ingredients make all the difference ???
Sautéed beans over Rice and veggie stir fry and a jungle salad! The dressing is my favorite part?
Dressing recipe:
In the blender:
Roasted garlic in olive oil lemon salt peppermint ~>blend
Add Avocado ~>blend
Add chopped cilantro~>blend
I like to also add some nut milk to make it more liquid but not nessesary
Enjoy ♥️
#veganfoodspot #veganfoodrecipes #plantbased #plantbasedfoods #plantbasedrecipes #vegan #healthyfoodrecipes #veganfood #eatplants #junglebliss

Now that the Envision madness is over I got a little time to cook Read More