Silje Emilie Tønnesen

Silje Emilie Tønnesen

Silje Emilie Tønnesen is one of the top Sport/Fitness influencer in Norway with 79485 audience and 1.13% engagement rate on Instagram. Check out the full profile and start to collaborate.

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1.13%

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location Norway
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Niche categories

Sport/Fitness


Portfolio

Standout projects making waves around the web

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Double cheeky friyay???? ad. @tights.no

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Just a gentle #tbt reminder..☝???? .. we all start somewhere???? #practicemakesprogress #keepgoing #gymnastics #ringmuscleup

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Be your own kind of beautiful.

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Everything life and all????????⛈️???????? ad @tights.no

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It’s way to fight back. Your own personal mission. Whatever it might be - make it your why❤️ #workoutmotivation #mentalhealth #healthjourney #fightback

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Day in the life???? Training, working, eating… The days do go a little something like this????‍♀️ ad. @tights.no #dayinthelife #fitness #health #functionalfitness

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Lower body prep & prehab???? Keeping joints and muscles healthy with a combination of «kind» exercises for the knees and hips - finding it all the more important as the years go by. 3-4 sets: 20/20 sec bird dog hold 10/10 banded terminal knee extensions 30/30 sec standing pigeon 10/10 banded adductions Doing a few «check in» during the week with smaller musclegroups, and also tending to the stability work through a variety of movements is a great way to aid your compound training - in addition to keeping the longevity alive! Let’s make lemonade????Give this circuit a go! ad. @tights.no @relode #prehab #rehab #lowerbodyworkouts #functionalfitness

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Crush your fears, by facing them head on. I have always been scared of competing. By not being good enough. And it is still a reality that I am trying to fight. ‘Small steps’ might seem cliché, but it’s because it is the actual truth. ..And accepting that things take TIME is crucial. These steps are victories in themselves. And along the way, you find success in the journey - not the result. So we keep fighting. Cause who knows what might be next. #stepbystep #truth #fitness #mentalhealth ???? @kalendrik

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new moments, familiar habits✨

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