Stephanie Millman

instagram.com
Stephanie Millman is one of the top Sport/Fitness influencer in UAE with 20755 audience and 1.16% engagement rate on Instagram. Check out the full profile and start to collaborate.
Audience
20.8k
Engagement Rate
1.16%
Channel Accounts

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This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????
This is 40. ????????????‍♀️????

Celebrating this new decade surrounded by the beauty of Weligama, Sri Lanka - feeling the sun on my skin, the ocean’s rhythm in my heart, and the love of the person who made this weekend so special. 
My husband, my love, my best friend @spiritofwillax thank you for making me feel cherished in every way. ????

Turning 40 is a mix of reflection and gratitude. Life has been full of lessons, some gentle, some fierce but each one has shaped me into the woman I am today. There have been moments of pure joy, moments of deep struggle, and everything in between. And yet, through it all, I’ve learned to embrace who I am, to honor my journey, and to trust that every chapter unfolds exactly as it’s meant to. 

If my 20s were about searching and proving, and my 30s about growing and healing, then my 40s… they’re about fully being. Being present. Being true to myself. Being open to all the magic yet to come. 

Thank you to everyone who has been part of my journey - those who have lifted me, loved me, and walked beside me. Your kindness and presence mean everything. Here’s to the next decade of adventure, purpose, and deep, soul-filling joy. ????????????

This is 40. ????????????‍♀️???? Celebrating this new decad Read More

If you’re looking for me baby, you can find me following the su Read More

Thanks to @khaleejtimes for the cover and feature in their WKND weekend magazine today ????
I feel so blessed to be able to share how Yoga has changed my life and how it is accessible for everyone. ????
______________________________________
Wearing @blsportswear @fitplum

Thanks to @khaleejtimes for the cover and feature in their WKND w Read More

Just popped into the @marksandspencerme foodhall and was so impressed with all their new and healthy options - perfect for easy, nourishing meals! ???????????? 

I picked up British strawberries, baby watermelon, and clementines. 
????The strawberries are packed with vitamin C and antioxidants, great for skin and immune health. 
????Baby watermelon is super hydrating and naturally sweet, 
???? and clementines are a juicy source of immune-boosting vitamin C. 

 I also grabbed some salmon and asparagus - salmon, rich in omega-3s for heart and brain support, and asparagus is full of fiber and folate to aid digestion and energy. 

Loving how easy it is to eat well with fresh, seasonal goodness like this!

Available at selected M&S foodhalls across Dubai!
#marksandspencerme #mymarks #ad
Just popped into the @marksandspencerme foodhall and was so impressed with all their new and healthy options - perfect for easy, nourishing meals! ???????????? 

I picked up British strawberries, baby watermelon, and clementines. 
????The strawberries are packed with vitamin C and antioxidants, great for skin and immune health. 
????Baby watermelon is super hydrating and naturally sweet, 
???? and clementines are a juicy source of immune-boosting vitamin C. 

 I also grabbed some salmon and asparagus - salmon, rich in omega-3s for heart and brain support, and asparagus is full of fiber and folate to aid digestion and energy. 

Loving how easy it is to eat well with fresh, seasonal goodness like this!

Available at selected M&S foodhalls across Dubai!
#marksandspencerme #mymarks #ad
Just popped into the @marksandspencerme foodhall and was so impressed with all their new and healthy options - perfect for easy, nourishing meals! ???????????? 

I picked up British strawberries, baby watermelon, and clementines. 
????The strawberries are packed with vitamin C and antioxidants, great for skin and immune health. 
????Baby watermelon is super hydrating and naturally sweet, 
???? and clementines are a juicy source of immune-boosting vitamin C. 

 I also grabbed some salmon and asparagus - salmon, rich in omega-3s for heart and brain support, and asparagus is full of fiber and folate to aid digestion and energy. 

Loving how easy it is to eat well with fresh, seasonal goodness like this!

Available at selected M&S foodhalls across Dubai!
#marksandspencerme #mymarks #ad
Just popped into the @marksandspencerme foodhall and was so impressed with all their new and healthy options - perfect for easy, nourishing meals! ???????????? 

I picked up British strawberries, baby watermelon, and clementines. 
????The strawberries are packed with vitamin C and antioxidants, great for skin and immune health. 
????Baby watermelon is super hydrating and naturally sweet, 
???? and clementines are a juicy source of immune-boosting vitamin C. 

 I also grabbed some salmon and asparagus - salmon, rich in omega-3s for heart and brain support, and asparagus is full of fiber and folate to aid digestion and energy. 

Loving how easy it is to eat well with fresh, seasonal goodness like this!

Available at selected M&S foodhalls across Dubai!
#marksandspencerme #mymarks #ad

Just popped into the @marksandspencerme foodhall and was so impre Read More

The perfect pool day @sal_saadiyatisland ???? Perfect beach view Read More

Not that I don’t love sitting in the salon chair for over 4 hou Read More

Just finished the @biotiful_gut_health 2-week Gut Health Reset, a Read More

Luxury yachts, thrilling watersports, epic entertainment, and end Read More

Come along with me to the @kayanfestival in Abu Dhabi ???? A fes Read More

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