Stephanie Millman

Stephanie Millman

Stephanie Millman is one of the top Sport/Fitness influencer in UAE with 20452 audience and 0.89% engagement rate on Instagram. Check out the full profile and start to collaborate.

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Sport/Fitness


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Portfolio

Standout projects making waves around the web

Soaking in the love and light this Valentine’s at @sushisambaabudhabi with a little foodie adventure alongside my forever Valentine @spiritofwillax ???? We don’t usually do brunches and we’re keeping it alcohol-free this year but the Rio Brunch at @sushisambaabudhabi was impossible to resist ????. Vibrant Brazilian dancers, incredible food and the most delicious sushi made for the sweetest afternoon together. (Who else is obsessed with the Samba Dubai sushi and Black Cod there?! ????)

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Come along with me to the 2nd edition of the @kayanfestival???? It was the most perfect wellness day out! ????????

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Grateful for the growth, lessons and quiet strength that 2025 gifted us. ???????? Welcoming 2026 with an open heart, grounded feet and deep breaths in the Himalayan mountains of Nepal. ????️ Starting the new year at the magical @kavyahimalayas luxury wellness resort was the perfect way to set our new year’s intentions. ???? Days here begin with yoga and meditation over looking the mystical mountains, we move through hiking ancient paths, visit sacred sites, sauna and wellness rituals, Ayurvedic guidance from their onsite Ayurvedic doctor, nourishing curated meals and end with the kind of massages that feel like a thank you to the body. This isn’t escape - it’s remembrance. Returning to balance. Returning to myself. Ready and open for what 2026 brings! ????

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A few soul-woven moments from Tulum ✨ There’s something about this land that goes far beyond the beach clubs and five-star beauty. The jungle purifies your spirit, the Caribbean Sea dissolves your edges, and the ancient wisdom held in the earth gently cracks you open. Time softens here. Your nervous system exhales. Your spirit remembers. Tulum is a place where you surrender, recalibrate, and come home to yourself. Three weeks barely scratched the surface and my heart is still there… This land didn’t just welcome us… it claimed us. ????????

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First time in NYC and I finally understand the magic everyone talks about. ????✨ Central Park in full glowing autumn colours, the city buzzing with inspiration, and seeing it all from the sky in a helicopter… unreal! Forever in love with this fall moment. ????

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January ❄️????️☀️ A season of gentle beginnings and quiet growth… Moving with winter’s rhythm, allowing rest, reflection and trust in what’s quietly unfolding ????

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Upgrading my recovery sanctuary with @minoa.ae organic bamboo sheets. ☁️ Most of us spend 7-9 hours a day wrapped in fabric, yet we rarely consider how that fabric affects our biology. As a holistic coach, I look at sleep through the lens of Sensory Regulation. If your sheets are synthetic, they trap heat and off-gas chemicals, keeping your body in a state of low-grade “thermal stress” all night. This spikes cortisol and disrupts your sleep. Why I switched to @minoa.ae Organic Bamboo sheets: - Vagal Tone Support: The extreme softness provides positive sensory input, signaling to the ventral vagal nerve that it’s safe to rest and digest. ???? - Thermal Regulation: Your core temp needs to drop for deep REM. Bamboo is naturally breathable and moisture-wicking. - Dermal Detox: Your skin is your largest organ. Using organic, toxin-free materials prevents endocrine disruptors from absorbing while you repair. Stop settling for “fine” sleep. Start optimizing your Recovery Sanctuary. ☁️

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Cheers to 7 years of living in Abu Dhabi! ???????????? @mo_emiratespalace ✨ After living 10 years before in Dubai I wasn’t so keen on the move at first in 2018. The quieter, more serious, older brother energy of the capital and not knowing anyone here wasn’t so enticing at the time but we love the calmer lifestyle now! Slower days, soulful places, and a city that feels like home. A few of my favourite memories from the past 7 years ✨ #inAbuDhabi #abudhabihome

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Change your hair, change your energy ????????‍♀️✨ There’s something about a fresh new fringe that feels more fun, playful and free. ???? Back to weekend board sports play with my ❤️ @spiritofwillax Thanks to my amazing stylist @taylajaded @bohosalon.ae for always creating the magic to get what I’m looking for ????????

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