Sana Shirvani 🇮🇷
Sana Shirvani 🇮🇷 is one of the top Healthy influencer in United Kingdom with 12638 audience and 4.67% engagement rate on Instagram. Check out the full profile and start to collaborate.
12.6k
AudienceAudience
4.67%
Engagement
United Kingdom, London
Verified account 
Fast reach-out capability Niche categories
Healthy
Portfolio
Standout projects making waves around the web
That is a wrap!! ????????♀️???? Honoured to have spent the last two years ‘under the sea’ as the Cast Trainer of an incredible project @disneylittlemermaid… it’s been a hell of a journey! Thank you for the most incredibly hard working cast. It’s been an absolute pleasure training and working with you all. You guys made my job so enjoyable! I have witnessed so much growth and perseverance, which has made it all so worth it! Special shout out to my right hand girl and amazing physio @vicaludo ???????? Thank you for being a joy to work with! It’s been a privilege to work with some of the most talented people in the film industry. I’ve learned so much throughout this process and I cannot wait for everyone to see the talented magic that’s been created! But for now… I am going to sleep for a week ????????♀️✌???????? #itsbeenemotional #thelittlemermaid #underthesea #casttrainer #arieldisney
2021-07-13
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This woman came into my life a year ago and completely changed it. She thought I was helping her with her training. but little did she know the impact she had on me... how much she inspired me to work on my own development, dream big, and help more people in the process. I am forever grateful for you, your advise and wisdom you give me. Training is super personal. I treat every client individually. Rhona was so trusting with me, she drew all her barriers down and was super vulnerable and honest, trusting the process. We grew closer and closer, and I can honestly say she is like family to me now. #ethnicsisters Thank you for being so caring and kind, making me see light even when I’ve been surrounded by so much darkness. Another addition to my ride or dies. ????♀️ Happy birthday Rhona, I hope your special earthday is everything you dream of and deserve ???????????? #earthday #birthdaygirl #sweatwithsana #drrhonaeskander #appreciationpost
2021-03-06
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The Tefal Genius XL 2-in-1 fryer is actually quite genius!! ???? I got mine from @veryuk and it’s quite possibly the best kitchen appliance I currently own. Over the weekend, I made sweet potato fries, homemade chicken nuggets, halloumi, corn & greens for friends and family in less than 40 minutes! All it took was one spoon of oil for the whole recipe. The air fryer is pretty smart too, with automatic cooking times and temperatures, so there is NO thinking involved. I get my recipes from the Actifry app, which has 300+ recipes, there’s so much on there I hadn’t even thought about! With 99% less fat when cooking, I easily make the crispiest fries on a daily basis ????????Sounds like a bloody WIN to me. (Yes I’m genuinely as excited about this appliance as I sound ????) Head over to my stories to see some more yumminess. #airfryer #sweatwithsana #tefal #lowfatrecipes #actifry #tefalrus #ivlevchefchannel #airfryercooking #easymeals
2021-10-19
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Your mental health will affect the way you think, feel, act, and react. How you are mentally will determine the trajectory of your life. But the truth of the matter is, being an empath can sometimes not work in your favour; wanting to always help others isn’t always the answer, especially if you’re not in the best place. You cannot pour from an empty cup, right? Sometimes, we are faced with challenges in life that can leave us feeling stressed, hopeless, overwhelmed, anxious, and “stuck”. There are so many complexities and intricacies to our lives, family, relationships, work, socials, and everything else. Sometimes additional support is needed to help you along the way. Don’t be afraid to speak to somebody if you’re feeling a certain way. I wish therapy services were more accessible for everybody, and although I may not be a professional my inbox is always open ???? #takecareofyourmentalhealth Lastly, you’ll never know what’s going on behind a picture. In this one I was in a pretty low place. Life might look incredibly fun on social media, but don’t let that be a reason not to check in and be kind. #worldmentalhealthday #sweatwithsana #mindsetiskey
2021-10-10
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“By being natural and sincere, one often can create revolutions without having sought them” - Christian Dior. Thank you @laraaccftv for a beautiful afternoon experiencing the incredible craftsmanship behind the iconic Lady Dior, High jewellery & Haute couture @dior Styled by my babe @dr.tinaaaa #christiandior #ladydior #londonfashionweek
2021-09-16
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Unda da seaaa ????????♀️???????? #memories #thelittlemermaid #casttrainer #sardinia
2021-07-25
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Incredibly proud of you @hallebailey @chloexhalle 3 Grammy nominations ???????? You both looked unbelievable last night! Hair @tiffannew Make up @_katali Stylist @misslaranewman Photography @gregwilliamsphotography #grammyawards #grammys2021 #chloexhalle #ungodlyhour
2021-03-15
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Why running drills? Consistently performing running drills is a brilliant way for runners of all abilities to make huge improvements in their running technique and efficiency. Try these drills before your next run. If you do them consistently, you’ll have improved strength, balance, speed, muscle fibre firing and coordination! 1- Granny Toss 2- A Skip 3- Soldier stride 4- High knees 5- B Skip 6- Fast feet 7- Band resisted acceleration It’s the ‘little things’ that take you to the next level. #sweatwithsana . . . #tracklife #runningdrills #speedwork #goaldigger #trackdrills #speeddrills #ultramarathon #runningtips #drillsbuildskills
2021-02-10
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Blessed to see another year ???? - Giving back is the motive for the next year. ????????➕ - #sweatwithsana #birthdaygirl #blessedtoseeanotheryear
2021-01-16
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