tara laferrara
tara laferrara is one of the top Sport/Fitness influencer in United States with 304928 audience and 0.42% engagement rate on Instagram. Check out the full profile and start to collaborate.
304.9k
Audience
0.42%
Engagement
United States
Verified account 
Fast reach-out capability Niche categories
Sport/Fitness
Lifestyle
Portfolio
Standout projects making waves around the web
Annual reminder that you don’t need a million goals, checklists and to revamp your whole life in a few days. You need plan, a system, and accountability that works. I’ve been doing this for over 12 years. Maybe it’s time you take the leap of faith with us. ????????????????????⚡️
2026-02-28
2879
2879
I am so grateful for my journey, but if I just had someone like me guiding me through it… Comment COURSE for my free ten minute video on getting stronger and more confident in midlife without cutting food groups or doing excessive cardio. ????????????????????
2026-02-28
75
75
I promise, it’s good for you. Comment “episode 129” for the real reason why we are giving you longer rest periods. ⌚️
2026-02-28
328
328
????New series alert???? It’s where I bring you along to teach you all about movement patterns with Theodora as my model. What do you want to see next? ????????♀️⚡️????????
2026-02-28
251
251
???? GIVEAWAY TIME ???? If you’ve ever supported me, shared my content, or been on this journey with me… this one’s for you. I’ve teamed up with Buff Chick to hook one of you up with a huge prize. Here’s how to enter: 1️⃣ Follow me + @buffchicksupplements 2️⃣ Enter using the link in my bio 3️⃣ Drop a comment & tag a friend who’d love this That’s it. Winner gets hooked up. ???? Go enter → link in bio & story today! ENDS MONDAY MARCH 2nd 11:59pm CST
2026-02-28
71
71
Wear what you want. Do what you want. Just keep showing up and TAKE UP SPACE. ???????????????????? @broads.podcast @broads.app
2026-02-28
566
566
I’m officially a @buffchicksupplements athlete. For years, I searched for a brand that truly centers women — strength, confidence, and unapologetic femininity. Everything else felt surface level. There are too many BroTeins out there ???? From my first conversations with Buff Chick two years ago, I knew this was different. This was aligned. This isn’t just a partnership. It’s a full-body yes. You’re going to see a lot more of me living the Buff Chick life, and I’m so excited to bring you along for the ride. Comment BUFF below and I’ll share how this all came to life.
2026-02-28
467
467
It’s been 8 months since my mom died. Feels like yesterday and a long time ago at once. This month was the first real moment I felt less guilt and more overall sadness. She would have sent me a card for Valentine’s Day (and probably a present for Frankie) I would have called her when I got the partnership with Buff Chick. I would have cried to her about my hair. I would have asked her to help me pack for an upcoming trip. I would have sent many pictures of my friends and their babies and she would have said, “wow! I’m so happy for them! Maybe you and The Ted are next!” I’m honestly just feeling an overwhelmed with sadness this month. One day at a time. ???? #grief #loss #deadmomsclub
2026-02-28
1031
1031
#ad #SunbeamPartner Does anyone actually like being sore? Not me. Novelty, new PR, or a program update may make you feel sore though you don’t NEED to be sore for it to be a good workout. @sunbeam_us AdvancedHeat King-Size Heating Pad is my go to heating pad for anytime I DO get sore (or just have miserable period cramps) though. Their AdvancedHeat technology concentrates heat faster with deeper penetration, which is clutch for tough muscle and joint pain. �Heat is clinically proven to help relieve muscle tension and stress, and honestly it just makes recovery way less dramatic. I’ll take smart training, solid recovery, and a heating pad over white-knuckling soreness any day.
2026-02-28
61
61