217 vs 225 I might just run up to 250? Let's go Chef? self motiva Read More
Body fat 71lbs to 55lbs? lean mass 147lbs to 154lbs? 6 weeks #ins Read More
4 months in?? #motivation #results #transformation #weightloss #w Read More
2 month results?? Six kids and looking great ???? way to go?? #mo Read More
It's just work?? Eat? #beastmode #beastmodechef #repetitiondiner Read More
Our goals are different? you became a trainer to make money I bec Read More
Get your weight up the strong whey #swole #mass #gains #recovery Read More