Tish Wonders
Tish Wonders is one of the top influencer with 116012 audience and 1.54% engagement rate on Instagram. Check out the full profile and start to collaborate.
116k
AudienceAudience
1.54%
Engagement
Verified account 
Fast reach-out capability Niche categories
Portfolio
Standout projects making waves around the web
@kymaiahotel ????????????✨
2025-11-03
561
561
Yorkshire Dales > Obvs ended with ????
2025-11-03
901
901
Roasted tomato soup w/ garlic, almond & rosemary croutons. Delicious end of summer recipe! Soup: 800g ripe juicy tomatoes 2/3 large red peppers 6 chunky garlic cloves 2 white onions 3 tbsp Herbes de Provence 1 sprigs fresh rosemary 3 sprigs fresh thyme 600ml broth/ stock of choice salt & black pepper extra virgin olive oil fresh basil (for garnish) Croutons: 150g bread 1 whole garlic bulb or 1 tbsp garlic powder 30g crushed almonds 1 sprig fresh rosemary salt & black pepper extra virgin olive oil Method: 1. Place whole garlic clove into a 200c oven for 45 minutes. 2. Meanwhile chop tomatoes & peppers. Season with salt, black pepper, fresh thyme & rosemary (stems removed). Drizzle over olive oil. Place into oven and roast for 30 minutes. 3. Sweat onions and garlic in a large pot. Add in salt, black pepper & Herbes de Provence. Remove roasted tomatoes and peppers and place into the pot with broth/stock. Reduce heat and cook for 10 minutes. Blitz soup until you reach your desired consistency. 4. For the croutons combine roasted garlic, olive oil, crushed almonds, chopped rosemary & salt. Roast for 10 minutes until golden. 5. Serve soup & croutons. Top with fresh basil.
2025-11-03
898
898
The first 48 hours in Oaxaca City ????????
2025-11-03
526
526
Cajun salmon tacos w/ a spicy pumpkin seed pesto & juicy mango & spring onion salsa. Big, punchy bold flavours. These leave me speechless every time! Recipe ???????? CAJUN SALMON 250g salmon 1 tsp. onion powder 1 tbsp. garlic granules 1/2 tsp. dried thyme 1 tsp. dried oregano 1/4 tsp. paprika 1/8 tsp. cayenne 1/8 tsp. chilli flakes glug of extra virgin olive oil 1/2 tsp. honey sea salt & black pepper 1 tbsp. lime juice PUMPKIN SEED PESTO large bunch basil 60g fresh coriander 30g pumpkin seeds 1 jalapeño (remove seeds to taste!) 2 tbsp. lime juice 1 garlic clove 100ml extra virgin olive oil sea salt MANGO & SPRING ONION SALSA 1 medium mango 3 spring onions 1 red chilli 20g fresh coriander 1 tbsp. lime juice salt
2025-11-03
2260
2260
A week of nourishing breakfast recipes over on my channel ✨ YouTube.com/tishwonders
2025-11-03
919
919
Quinoa & oats. One of my favourite porridge combination. Full recipe ???????? (serves 1): 1/2 cup quinoa 1/2 cup oats 1 cup water 1/2 cup coconut milk 1 tsp. cinnamon 1 tsp. sweetener of choice Toppings of choice
2025-11-03
990
990
LENTIL, CHICKPEA & SWEET POTATO CURRY (serves 3-4) 200g cooked chickpeas 200g cooked beluga or puy lentils 1 medium sweet potato 1 red pepper 30g coriander 1 chilli 1 cup water 400ml coconut milk 2 tbsp. tomato paste 1 tbsp. cumin seeds 1/2 tsp. fennel seeds 1 tsp. nigella seeds 1 tbsp. curry powder 1 tsp. garam masala Sea salt and black pepper Drizzle oil in a pan on a low - medium heat. Sweat onions, garlic, ginger & chill. Place in cumin, fennel & nigella seeds and stir. Add in tomato paste, coconut, curry powder, garam masala, salt & pepper. Cook for a few minutes and place in cooked lentils, chickpeas, sweet potato, peppers, thyme & water. Cover pan, reduce heat and cook for 25 minutes, stirring occasionally. Finish with fresh coriander. Serve.
2025-11-03
2319
2319
The most delicious countryside trip to @farleigh_wallop_house with @fortnums
2025-11-03
1168
1168
