Unlock Your Potential

Unlock Your Potential is one of the top Sport/Fitness influencer in United Kingdom with 17747 audience and 1.59% engagement rate on Instagram. Check out the full profile and start to collaborate.

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Is your posture causing your back or shoulder pain? I help people just like you improve their posture everyday. Common posture complaints are compressed or rounded spines, rounded shoulders, forward head posture and issues like Anterior Pelvic Tilt. All of these can cause or maintain pain or stiffness in the body. How can you expect to be pain free, flexible or even completely comfortable when your whole foundation is off? Aesthetically poor posture causes you to look and stand shorter than your full natural height. People get compressed and rounded over time due to our lifestyles such as working at a desk or studying for example. This is reversible provided you address it early. We've all seen those elderly people completely stooped over pushing trollies. They didn't just wake up like that one day. That's after long term neglect of the spine to the point the changes become almost irreversible. The soft tissues of the body adapt and shorten over time. We don't want to end up like that and my treatments are the most effective way of giving yourself amazing visible improvements both aesthetically and functionally on the day. I then show all my clients how to maintain and even improve their progress at home. As I've mentioned in other videos your posture also affects your mood and hormones. So its key to work on it. Book in for an Elite Treatment and ask me for Posture Correction. See the aesthetic benefits and enjoy the mobility and relief for yourself. You will look, move and feel better in just 1 hour

2020-04-07

LOCKDOWN THOUGHTS ? Day to day many of us often find ourselves pressed for time. We don't seem to have enough hours in the day to do everything we want or need. We find ourselves making sacrifices. We may have to miss the gym due to a particularly busy day at work. We might pass on a social event just to get a workout in. We may not have the time to read, relax or unwind the way we'd like because there are chores to be done or a house to be taken care of. This is a period of uncertainty. Things have changed, practically overnight. We might be struggling to adapt, finding it easy to fall into bad habits, losing motivation or worrying about the unknown. The fact is we can't control certain things. They're out of our hands and there's no benefit in stressing. We have to look at the reality logically. Despite all the changes, the restrictions and the uncertainty there's one thing we have an abundance of right now. The most valuable commodity of all. Time. Many of us have more time available now than ever before. It's up to us what we do with it. Time doesn't stand still. It can't be paused or regained. No matter what, time will pass and the time we have is limited. With that in mind let's focus on what we can control. First of all starting with our mindset. Everything that happens to us and around us is subjective. It's open to our own interpretations, biases and attitudes. You can choose to look at all the problems, difficulties, losses and focus on negativity. Or you can choose to be positive, seeing the possibilities and opportunities available. This is a hard and challenging time but trust me, if you aren't hungry and wanting for food, needing shelter or physically unwell this period can be used to your advantage. I fully intend on continuing to use it to mine. Life just put a big set of brakes on my movement. But that was only in a certain direction. With all this free time I can now get ahead in ways I was previously unable. Time was limiting me but I've restrategised & adapted. I don't just want to survive & crawl through and neither should you. I want us to come out of this stronger. Use your time to your advantage. Plan & Execute. Focus on winning

2020-04-02

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This lady tried everything to treat her shoulder pain and restriction that she had for 2 years. She would struggle to get dressed and had constant pain that would get worse as the day went on. She tried cupping, Chinese medicine, acupuncture, Thai massage, another osteopath and a chiropractor. She spent over £500 and wasted both her time and money on ineffective treatments none of which reduced her pain or came close to restoring her limited movement. Her Chiropractor actually told her that she would need 2 to 3 treatments a week (£75 per treatment) for a year to get her shoulder back to normal. I had her fully mobile and completely pain free for the first time in 2 years in just 1 hour. This is what sets Elite Treatments apart from the rest. Nobody else is getting results like this. People see what I'm doing and film themselves using the same tools. They try to replicate my approach but my system and methods are completely unique. You could give me all the best tools to repair a car but that doesn't mean I'd be able to do a good job. These amazing results are the product of 6 years clinical experience, innovation, trial, error and practice. You can't copy results and my aim this year is to expand my business and be able to offer Elite Treatments in several locations across the country. Elite Treatments are the future of manual therapy. I can't wait for even more people to experience the benefits, freedom and relief they provide

2020-03-28

The time I did an emergency appointment at 1am ?. My satisfaction comes from getting results. I love seeing the difference in how someone looks, moves and feels by the end of my treatments. This person pretty much begged for help as his neck had locked completely. He could barely turn his head, couldn't even lie down let alone sleep. It had been constant agony for 2 days and he wasn't able to do his day to day tasks. At this point he was desperate for a solution. I had him pain free, completely comfortable and with full range of movement in just 1 hour. This was one of the worst cases of acute neck pain/restriction I'd ever seen. Again results don't lie. If you're in pain or simply want to get the best from your body you need an Elite Treatment. You can waste more time and in the long run, more of your hard earned money on seeing therapists who will happily have you keep coming back for multiple sessions and not be able to get you the results you want. Or... you put your trust in me, the same way 1000s of others have. And you know you're paying for someone who works from their heart, loves what they do and is fully invested in getting the best possible result on for you on the day. Don't just take my word for it. Read the reviews, watch the before and after videos and compare my track record to anyone elses.

2020-03-26

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Elite Treatments. The best in the game. I back up what I say with video evidence, real and unparalleled Before and After results in just 1 hour. The consistency, the quality of the results and the timeframe are completely unmatched. Ain't nobody doing it better. I started studying osteopathy at 18. After completing my 5 year medical degree Ive now got almost 6 years of clinical experience. 11 years of learning, practicing, trial, error and innovation go into each hour of treatment. This isn't just a job to me. I don't turn up and go through the motions just to get paid. I'm not on Instagram to chase clout or pose for pictures with well known clients. My business model and personal satisfaction are based purely on getting results. My hunger and drive come from wanting to fulfill my potential and be the best I possibly can at what I do. I'm not just another practitioner. I'm changing up the game and making a real positive impact to the countless people I've been able to help. Money can't buy that kind of satisfaction and I'm so grateful to have found my purpose and gift in life. @sabrimagicien thanks for coming man. It was a pleasure to meet and help you. @jeffpanda_xo appreciate your support and thank you for recommending me. @yiwa.senpai the original French Connection ??? Thanks for recommending me brother

2020-03-24

Loved helping Venelle, a NHS nurse who had terrible sciatica for the last 5 years. She didn't ever have any relief from it during this time. It could go from high level, excruciating pain (8 or 9/10) down to a very noticeable and uncomfortable 4/10 at best. When she walked in to see me she was limping and her back was super stiff. Between us we soon agreed on a diagnosis of Piriformis Syndrome, which is one of the main reasons people can get sciatica. I got to the root cause of the problem the results were almost instant and life changing. Pain free and the most flexible she had been in years. This is after she had wasted time and money on multiple other treatments as well as being told by a chiropractor that she needed 30 sessions to get better! I'm here to make a genuine difference and offer a real solution to peoples problems. I want to fix things on the day whenever possible. I also educate my clients on how to maintain and even improve on these results at home to ensure they are as effective and long lasting as possible. My approach is unique and innovative. Other practitioners don't think or work the way I do. I'm changing the game and others are taking notice and trying to imitate. The results are what sets my Elite Treatments apart from everyone else. You can compare for yourself and know you'll be looked after with the best intentions when you choose an Elite Treatment

2020-03-23

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This was an amazing treatment and outcome for someone suffering with shoulder pain and restriction for 5 years. She has Chron's disease which led to increased calcium deposits in her shoulder and elbow, limiting her mobility to the point she needed help to get dressed. She had tried numerous different treatments and even the Dr's had given up on her, saying it's something she had to live with. Luckily someone recommended me and I'm so glad I was able to get this life changing result on the day. This is what sets me apart from all other practitioners. The quality and consistency of my results are on a different level. I give my all to achieve this and the satisfaction I get is worth more than money. Nobody else is doing what I do. The results, reviews and track record speak for themselves. I never waste my time or my clients. Getting the best possible result on the day is always my main focus. I appreciate your trust and am so grateful to be able to share my passion and gift to help others ??

2020-03-22

People always have something to say. It doesn't matter how much good you do or positivity you spread. Some people are intent on only seeing negatives. Don't let that bother you. You need to be aware that you can't please everyone and that you shouldn't even try. People pleasing leads to unhappiness and feeling unfulfilled. Not being brave enough to be yourself, constantly toning down, covering up or exaggerating and over compensating just to "fit in". Ultimately it deprives the world of experiencing you in your element. Even worse it prevents you from achieving your potential. Just be you, unfiltered, unapologetic, authentic and raw. Let them talk. Look around. We're surrounded by fakes, critics and naysayers. These days everyone has an opinion and an online platform to share it, no matter how unqualified they might be. Log onto Instagram and you'll see posers, clout chasers, copy cats and pretenders. The bottom line with them all is that really they're afraid to be themselves. They don't feel that they're "enough" so they seek validation through people and things. Often they don't like themselves so much that they'll pretend to be something or someone they're not. We've all been guilty of trying to fit in to a degree at some point; but this must never become our norm. Be different. Listen. You are more than enough. You have unique talents, gifts and strengths that you need to find and develop. It doesn't matter how weird, obscure or different they might be. Believe me you'll be shocked at how many people you'll benefit, inspire and uplift when you become the best possible version of you. I promise that when you allow yourself to be authentically and unashamedly YOU, you will attract an abundance of opportunities and growth. You will shine brighter than you ever imagined and everything you do will carry with it the weight and strength of total conviction. Your self belief and motivation sky rocket. Doubts and insecurities disolve as you never feel the burden of living a lie. Align your thoughts, words and actions. Watch how powerful and happy you become. Be real

2020-04-16

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A lot of people self adjust their spines. If this happens by accident or very occasionally its absolutely fine and not a problem. The problem is when we do this regularly or feel that we need to do it. Has your mum ever told you off for cracking your knuckles? She might have told you you'll get arthritis. Luckily this ISN'T true. The sound of "cracking" is simply the noise gas makes as it's released when 2 surfaces move apart suddenly. It's not going to give you arthritis and nothing's rubbing together or being broken. BUT this doesn't mean self adjustments aren't harmful over time. They are. And it's equally as harmful getting your mate, family member or untrained PT to do it for you. The amount of times I've had people come to me with LONG TERM, pain, stiffness and muscle tension due to constantly self adjusting or being adjusted by UNTRAINED people, is unreal. Stop cracking yourself or letting people who don't know what they're doing crack you. It's EASY to crack something ? it will make a noise and move. But if you're doing it to yourself or getting it done from someone who isn't QUALIFIED you're ONLY moving the WRONG BITS. Your muscles will tighten up to protect and stabilise the spine and you'll end up with more PAIN, TENSION and STIFFNESS than before. It's a vicious cycle. You click something or get your mate to do it. You get TEMPORARY relief for a short while, then a few hours or days later it's back and just AS BAD or even WORSE than before. I'm trained to do adjustments. I studied and practiced at uni for 5 years to learn HOW, WHEN and WHERE to adjust. I'm insured and have a governing body to answer to. There are so many people with no actual medical background or adequate training who are adjusting people now. It's easy to get certificates from therapists who "teach" paying non medical professionals to do adjustments in JUST 1 or 2 DAYS for £300 or less! AVOID them if you value your health. If you need help go to a qualified, RECOGNISED MEDICAL PROFESSIONAL. Invest in your BODY & HEALTH wisely. If you self adjust or know somebody who does, book your treatment today. I FREE UP the bits in your spine tha

2020-05-07

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