Fit with Whit

Fit with Whit is one of the top influencer with 777379 audience and 1.97% engagement rate on Instagram. Check out the full profile and start to collaborate.

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777.4k

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1.97%

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When Sofia discovered her love of chasing ice cubes ???????? Where are my animal lovers at?!⁣
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I was just introduced to @animalloverescue center in Costa Rica, which needs urgent help❗⁣
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It’s a non-profit no-kill charitable shelter that takes care of 450 dogs ???? and 350 cats ????, in addition to sheep, goats, geese, ducks, horses, and others (1200 animals in total). Most of them came to the center after being mistreated, wounded, paralyzed, or abandoned ????????⁣
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The rescue center was funded by the vegan-vegetarian hotel “Lands in love”, which stopped receiving guests from the middle of March 2020 as a result of the Coronavirus world crisis. That means that they have no funds to keep the shelter running and their dogs and cats and the rest of the animals are at risk of getting to the point of starvation and eventually of being released to the streets ????????⁣
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Making matters even worse, for the past month huge number of cats and dogs ???????? have been abandoned in their center every day and because of the lack of room in their center for them, they are living currently in the offices, garage, and toilets ????⁣
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Check their bio for donations @animalloverescue and please help 1200 animals survive!!!!⁣
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I’ll ???? my story for where you can send donations also ????????????

#rescuedogsofinstagram #shelterpups #rescuefurryfriends #donate #animalloverescuecenter #savethecanines #helpthecause #payback #giveback #furbabylove #nokillsupport #bekind #adopt #urgenthelpneeded #animallovers #doglovers #catlovers #saveouranimals #anythinghelps #whitneyjohns #fitwithwhit #teamwhitney #findyourfit #openyourhearts #openyourcoinpurse #donationsneeded #animalsrescue #animalfanatics #clickthelink #donatenow????

When Sofia discovered her love of chasing ice cubes ???????? Wher Read More

It’s all about the post booze de-bloat ???????? @fashionnova ⁣
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Comment “please share” if you want me to share my post party weekend debloat ???????? If I get enough requests I’ll go live and spill it. ⁣
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fashionnovapartner ????
#fashionnovapartner #fashionnova #girlpower #teamwhit #whitneyjohns #fitwithwhit #findyourfit #legenvy #bodygoals #antibloat #avoidthebloat #weekendshenanigans #legsfordays #fitbabe #bodyandsoul #healthylife #healthychoices #jointheteam #balancedlife #workhardplayhard #goals #beinspired #heels #styleinspo #womensstyle #influencerstyle #getthislook #beyou #strongwomen #weekendvibes

It’s all about the post booze de-bloat ???????? @fashionnova � Read More

adventuring with you is my favorite thing to do ????

Viva ???? ???? @eliabeachlv ???? @nakedswimwear ???? @zerouv

Giving the phat calf a stretch or obeying police orders? ???????? ⁣
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#OOTD @firmabs_brand ⁣
Enter to save at chckout:⁣
Whit15, 15% off⁣
Whit20, 20% off (new customers) ⁣
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???? @lee_lhgfx ⁣

#firmabs #workoutgear #workoutattire #getthelook #workoutclothes #booty #phatcalf #whitneyjohns #trainwithme #fitwithwhit #healthylifechoices #makesmartchoices #dobetterbebetter #justdoit #teamwhit #workit #workoutwithme #stretchitout #getyourbackupoffwall #newlook #code #discounts #getthislook #newpost #lookyourbest #bootyshape #firelook #sexybabes #workoutmode

Giving the phat calf a stretch or obeying police orders? ???????? Read More

Creature at blue lagoon ???? litwitwhit.com for more ???????? ? Read More

Who’s in your head? Your biggest advocate or your worst adversary? ???? ⁣
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I recently had a conversation with a client who started to realize that the way she speaks to herself and thinks about herself was the biggest thing standing in the way of her goals. That the dialogue in her head was critical, harsh and counterproductive. ⁣
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I’ve certainly been there also. It takes a lot of self awareness to get to that realization, and a lot of conscious effort to get out of that habit. ⁣
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Try something today- Start listening really closely to your internal self talk ????????⁣
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Sounds cheesy but try to start speaking to yourself only as you would speak to a young child. You would never shame them, degrade them or speak down to them. You have to start getting in touch with your “inner 4 year old” and insist on only speaking to that inner child in a way that they deserve.⁣
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Every time an unkind thing comes into your head about yourself switch the dialogue. ⁣
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Instead of saying “You look like shit. Why do you even try.” say “You’re getting better every day.” ⁣
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If you can become hyper aware of this and catch yourself the moment you’re doing it, then breaking this habit will be one of the single best actions you’ll ever take.⁣
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Try it on for size and watch now your life changes ????⁣
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???? @seannelsonphoto ⁣
???? @bahimi

#teamfitwithwhit #whitneyjohns #reflection #changeyourconversation #perspective #perspectiveiskey #positivitystartsinyourhead #frameofmind #whatyougivepowerto #fakeittillyoumakeit #bestpractices #healthymindhealthyyou #mentalhealthbestpractices #switchthedialogue #tryitonforsize #treatyourselfhowyoudeserve #bethechange #consistencyiskey #findyourfit #toolsforlife #setyourselfuptowin #youmatter #bekindtoyourself

Who’s in your head? Your biggest advocate or your worst adversa Read More

Sculpting the Glutes + Strengthening the Hip Flexors ????????⁣ Read More

TRIP WITH WHIT AMALFI COAST ITALY IS NOW READY TO BOOK ????????????⛵️???? ⁣
Over the moon excited to host this wellness/adventure escape with @chriscamozzimma ⁣
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Quick Snap Shot: ????⁣
Dates: April 23-30th 2022⁣
7 night stay in a *5 star⭐️ hotel, Hotel Mediterraneo ⁣
Enjoy views overlooking the Mediterranean, spas, coast line, hikes, wine tasting, starting your day with Fit with Whit workouts and self defense basics whilst dreaming about how excited you are for this list of daily activities to follow!! ⁣
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ACTIVITIES: ????????‍♀️ ☀️ ???? ⁣
Pompeii Tour ⁣
Sorrentini Wine Farm ⁣
Visit Capri by Hydrofoil ⁣
Path of Gods Hike ⁣
Hitting up spots like Positano, Amalfi, Ravello and Furore!! ⁣
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Check my story for all the details and hit the ???? to reserve your spot! ⁣
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Can’t wait to be your travel buddy ???????????? ⁣
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???? @ericcoleman ⁣
???? @guess

#tripwithwhit #amalficoastitaly #travelblogger #wellnessretreat #wellnessretreats #fitwithwhit #travelbugs #travelbuglife #wanderout #wanderlusters #chriscamozzi #retreatweekend #workhardanywhere #workhardplayhard???? #isleofcapri #pompeii #islandhopper #eurotripper #italytrip #travellifelove #travellifeaway #sundayfunday☀️ #winetasting???? #capriitaly #sorrentoitaly #positanoitaly #amalficoast_

TRIP WITH WHIT AMALFI COAST ITALY IS NOW READY TO BOOK ?????????? Read More