Wim Hof
Wim Hof is one of the top Sport/Fitness influencer in Netherlands with 3468215 audience and 0.55% engagement rate on Instagram. Check out the full profile and start to collaborate.
3.5m
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0.55%
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Netherlands
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Sport/Fitness
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Standout projects making waves around the web
And he isn't the only one. There are, literally, thousands of others suffering from a range of medical conditions, from diabetes to Parkinson’s, who have reaped great benefit to their health by breathing and taking on the cold. We’ve received thousands of testimonials from people who credit the Wim Hof Method with helping manage and in a lot of cases eradicate the debilitating symptoms of various diseases and gain a new lease on life. It’s remarkable and inspiring. ❤️ #wimhofmethod #transformation #diabetes #coldtherapy #breathe
2025-10-22
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1426
It’s dark, gloomy, and bloody cold. But for many, it is one of the best experiences of their lives. When we go into the mountains, we say: No ego, we go! We venture forth wearing nothing but shorts and shoes, bare-chested against the cold. We are one body. Together we go, and together we get back to Mother Nature. #wimhofmethod #breathedeep #coldexposure #mindoverbody #backtonature
2025-10-22
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1809
It’s been a while… but I’m finally coming back to the US and Canada. ❤️ This is the moment to come together, breathe, and reconnect. New York — March 8 Toronto — March 9 Miami — March 11 Los Angeles — March 14 Grab your spot at the link in bio. #wimhof #northamericatour #2026 #justbreathe #wimhofmethod
2025-10-22
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2195
There I was, on Mt. Kilimanjaro in shorts. People called me strange. But what is normal, anyway? There is so much more to life than meets the eye if you choose to seek it. The seeker becomes the finder, the finder of so much more than we thought was possible. ❤️ #wimhof #throwback #kilimanjaro #worldrecord #mindset
2025-10-22
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You are a divine human being, and your mind really is unlimited. We are each a divine being within, right here in this moment. If you can be present in this moment instead of dwelling on worry and stress, you can set yourself on a course toward happiness, strength, and health. Breathe. Be present. Embrace the power within you. #justbreathe #innerpower #alchemist #mindset #wimhofmethod
2025-10-22
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This is what it’s all about. So much love, so much life. ❤️ People from all over the world, breathing together, feeling alive. Pushing past what they thought was possible. The journey continues: Australia — Byron Bay (Nov 1–2) United States — New York (Mar 8), Los Angeles (Mar 14), Miami (TBA) Canada — Toronto (Mar 9) Join at the link in bio. See you there! #wimhof #breathe #cold #innerpower #awakening #connection
2025-10-22
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502
Epic ice wizard staff ????????♂️???? #sticknation #fyp #nature
2025-10-22
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You can tell if you are stressed by counting how many times you breathe in a minute. If you’re breathing between 15-20 times a minute, you are stressed. Stress is the killer in our Western society — all that thinking, going into overdrive, making deadlines. They really are dead lines! What I do for stress is 1 minute of humming and breathing. This always works for me. It taps into your parasympathetic nervous system — where the peace is inside — and calms down your hectic sympathetic nervous system. And it’s like a massage for your spine from within — all the way up to your brain stem and to the center of your head. It brings you directly inside your body. #stressrelief #breathe #peace #mindbodyconnection #wimhofbreathing
2025-10-22
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1910
Singing is letting your heart breathe. It feels great!
2025-10-22
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