Zander Hill

Zander Hill

Zander Hill is one of the top influencer with 7907 audience and 1.77% engagement rate on Instagram. Check out the full profile and start to collaborate.

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@_puckers It’s time to puckerup ???? class is always lit & your guaranteed to love the HIIT???? ! See you tomorrow Mawnin 10am! #collaborateandthrive #saturdayworkout #whosnext

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Happy birthday to my day one locked in like the moon ???? and the sun ☀️

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See you in the Mawnin arrive by 8am ! 8:15am Let the work begin it’s gonna be a sweaty Saturday ???? Class is free with the purchase of an item from the smoothie bar. LIMITED menu tomorrow

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8:15am recap Yardy party is a fitness class for everyone ! Whether you prefer to run or you prefer rum???? we create an environment to get the work done ! Guaranteed a great lift plus an fun aerobic style HIIT We’re back at it 7:30pm

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May schedule ! There’s a community of fitness waiting for you. Explore you options tap into parts of you that you didn’t know existed. There’s a variety of classes to choose from find what works best for you there’s no wrong way to get fit you’ve just gotta find YOUR WAY!

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Tonight’s recap Yardy party is a fitness class for everyone ! Whether you prefer to run or you prefer rum???? we create an environment to get the work done ! Guaranteed a great lift plus an fun aerobic style HIIT We’re back at it Thursday 8:15am & 7:30pm

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FIT TIP TUESDAY 5 KEY BENEFITS OF WORKING OUT ????????‍♂️ Boosts Mental Health: Exercise releases endorphins, which are natural mood lifters. It can reduce stress, anxiety, and symptoms of depression, leading to improved mental clarity and emotional well-being. Enhances Strength and Flexibility: Consistent workouts improve muscle strength, joint flexibility, and overall mobility, reducing the risk of injuries and improving physical performance in daily activities. Improves Physical Health: Regular exercise helps strengthen your heart, improve lung function, and increase overall energy levels, reducing the risk of chronic diseases like heart disease, diabetes, and obesity. Supports Weight Management: Physical activity increases metabolism and burns calories, making it easier to maintain or lose weight, especially when combined with a balanced diet. Improves Sleep Quality: Regular exercise helps regulate sleep patterns, allowing for deeper, more restful sleep, and can also alleviate insomnia symptoms for better recovery.

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One day you’re a cub …the next you’re a queen Watching you grow up….it’s the best thing I’ve seen.

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Yardy party is a fitness class for everyone ! Whether you prefer to run or you prefer rum???? we create an environment to get the work done ! Guaranteed a great lift plus an fun aerobic style HIIT We’re back at it Thursday 8:15am & 7:30pm S/O to @trini_souljah the BEEN bringing the community together bless up always ????????

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