keepface

Jordan

Jordan

Jordan

Influencer Overview

Kateqoriyalar

Beauty

Sıralama

Qlobal

72239

Ölkə

115

Şəbəkə

Instagram (217.8k)

Statistikalar

217.8k Ümumi Auditoriya

1.19% Engagement Dərəcəsi

Jordan

Jordan is one of the top Beauty influencer in Jordan with 217771 audience and 1.19% engagement rate on Instagram. Check out the full profile and start to collaborate.

Auditoriya

217.8k

Engagement Dərəcəsi

1.19%

Kanal Hesabları

Lent

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Adductors for balance

Adductors for balance

Adductors for balance

#ThoracicPark ????

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Feet work in sport mode

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May the best of your today's be the worst of your tomorrow’s

May the best of your today's be the worst of your tomorrow’s

May the best of your today's be the worst of your tomorrow’s

#repost @stephneuros

November 2020 vs November 2021. It’s obvious that my physique had changed a bit ???? and this change is due to neuralplasticity. I weigh more now and I am less lean BUT now I place load on my glutes instead of my lower back. We can see this in the difference of the width of my waist and in my ribs. In the left photo, I was continuously using my lumbar spine for all movement and load like the rest of us. For the past 8 months, I’ve been training my brain through flobility to use different tissues to move. This was through periods of intense focus in the workouts, followed by deep sleep (where the changes occur). Now obviously we see external changes— but what happens on the inside? I pose this question with curiosity, as I don’t know. However, I do believe there are major changes undergoing in my organs. The ribs are designed to protect and house the organs. Most rib cages flair out because of pelvic tilt. We can see the rib flair with the naked eye. But if we move the ribs into a housing position as designed, does it move the organs as well, especially the intestines and liver? Is the psoas (a hip flexor) relieved of constant tension? If these move into new positions and are more protected, AND the psoas is under less tension, how does that impact digestion? ????

#repost @stephneuros

November 2020 vs November 2021. It’s obvious that my physique had changed a bit ???? and this change is due to neuralplasticity. I weigh more now and I am less lean BUT now I place load on my glutes instead of my lower back. We can see this in the difference of the width of my waist and in my ribs. In the left photo, I was continuously using my lumbar spine for all movement and load like the rest of us. For the past 8 months, I’ve been training my brain through flobility to use different tissues to move. This was through periods of intense focus in the workouts, followed by deep sleep (where the changes occur). Now obviously we see external changes— but what happens on the inside? I pose this question with curiosity, as I don’t know. However, I do believe there are major changes undergoing in my organs. The ribs are designed to protect and house the organs. Most rib cages flair out because of pelvic tilt. We can see the rib flair with the naked eye. But if we move the ribs into a housing position as designed, does it move the organs as well, especially the intestines and liver? Is the psoas (a hip flexor) relieved of constant tension? If these move into new positions and are more protected, AND the psoas is under less tension, how does that impact digestion? ????

#repost @stephneuros

November 2020 vs November 2021. It’s obvious that my physique had changed a bit ???? and this change is due to neuralplasticity. I weigh more now and I am less lean BUT now I place load on my glutes instead of my lower back. We can see this in the difference of the width of my waist and in my ribs. In the left photo, I was continuously using my lumbar spine for all movement and load like the rest of us. For the past 8 months, I’ve been training my brain through flobility to use different tissues to move. This was through periods of intense focus in the workouts, followed by deep sleep (where the changes occur). Now obviously we see external changes— but what happens on the inside? I pose this question with curiosity, as I don’t know. However, I do believe there are major changes undergoing in my organs. The ribs are designed to protect and house the organs. Most rib cages flair out because of pelvic tilt. We can see the rib flair with the naked eye. But if we move the ribs into a housing position as designed, does it move the organs as well, especially the intestines and liver? Is the psoas (a hip flexor) relieved of constant tension? If these move into new positions and are more protected, AND the psoas is under less tension, how does that impact digestion? ????

#repost @stephneuros November 2020 vs November 2021. It’s obv Read More

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