Jayme Williams Fitness

Jayme Williams is one of the top Sport/Fitness influencer in United States with 34821 audience and 0.45% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

34.3k

Engagement Rate

0.46%

Channel Accounts

Feed

Bit late sharing this, but I have to brag on B for a min. ???? He spent several days making extra special macarons for Christmas - and nailed them! Even though he doesn’t think so. ????
.
???? The green batch is mint chocolate chip, with ande’s chocolate bars melted in the middle and mint flavoring in the cookie shells.
.
❤️ The red batch is a basic shell with peppermint flavored filling. Then he rolled them in crushed candy canes. ????
.
Since he’s been having trouble at times with the shells, I got him a special gift for Christmas… @adam.icard from @epicrestaurantga is going to come to our house and give him a private macaron lesson. ????‍???? Get ready, bc he’ll likely want to open a Macaron Cafe once he nails his technique. ????
.
Hope you guys have a great and safe NYE! ????
.
#fitncleanmama #macaron #baking

Bit late sharing this, but I have to brag on B for a min. ???? He Read More

When in Rome…or in this case, NYC. ????????
.
If you’re near a @pressedjuicery (freeze), you HAVE to try their “s’mores” combo. Vegan chocolate icecream topped with vegan marshmallows, choc chips, and granola butter. Gah. ????
.
We’re waiting to board our flight, and while I’m gonna miss our favorite city, I’m so ready to be home to my littles! ????
.
Atlanta, here we come! ✈️
.
#fitncleanmama #nyc #fncmtravels

When in Rome…or in this case, NYC. ???????? . If you’re near Read More

Post-holiday brekkie ???? before we start decorating the house ????????
.
The kids have literally been counting down the days on the calendar till we decorate. It’s one of our favorite holiday traditions and makes my heart so happy! ????
.
#whatwentdown :
• @canyonglutenfree heritage toast + mashed avo + sea salt
• fresh @driscollsberry berries
• a fried egg + 2 egg whites topped with red pepper flakes + s/p
• on the side: a caramel cookie @nespressousa oat milk latte ????
.
Have the best day, y’all! And be safe if you’re joining the masses out there shopping!
.
#fitncleanmama #eatrealfood

Post-holiday brekkie ???? before we start decorating the house ?? Read More

Such an amazing weekend celebrating an amazing couple. With amazing friends and family. I feel truly blessed to have such special people in my life! ❤️
.
Congrats @josh_haines + @hope_haines4 ! We love you guys so much! ????
.
Also, special shout out to @epicrestaurantga for not only an awesome rehearsal dinner, but a truly magical wedding reception! ????
.
#fitncleanmama #weddingweekend #tohaveandtohaines

Such an amazing weekend celebrating an amazing couple. With amazi Read More

Just a few pics from the (early) bday celebration the fam threw for me yesterday. ???? I feel so blessed and loved! ???? Just need my FL fam here and things would be complete. ❤️
.
Amazing sushi spread c/o @epicrestaurantga ????????
.
#fitncleanmama #birthday

Just a few pics from the (early) bday celebration the fam threw f Read More

I felt a bit extra this morning ????‍♀️—> ????????????
.
It’s been a while since I’ve made some proffles (protein waffles), and now I’m kicking myself for putting these babies on the back burner for so long. ????
.
I added a little @choczero dairy-free choc chips (inside the waffle), @choczero maple syrup, @rxbar PS PB, + some @micheles_granola salted maple pecan granola (NAILED IT with this flavor, y’all!). All the textures and flavors were legit amazing together. ????
.
#whatwentdown :
• 1 whole egg
• 1/2 C pumpkin purée (not pumpkin pie filling!)
• 1/2 tsp baking powder
• 1 serving @ancientnutrition plant based vanilla protein (use code FITNCLEAN for a discount)
• a splash or two of water (if needed)*
.
*It won’t look like it’s going to mix together, but keep going! Then pour into a sprayed waffle maker and let it cook a minute or so longer than when it says it’s “done”. ????
.
Happy Saturday, friends! ????
.
#fitncleanmama #pumpkinspiceseason

I felt a bit extra this morning ????‍♀️—> ???????????? . Read More

Ok, not *quite* the same recipe as the viral tik tik salmon rice bowl, but this combo is still ???? you guys. ???? Thank you @lovealwaysanika for sharing in your stories until I finally caved into trying it. ????
.
#whatwentdown :
• air-fried salmon filet, seasoned with just a little salt and pepper
• steamed brown rice
• good squirt (technical term) of sriracha
• couple dashes of coconut aminos (or soy sauce, if not GF)
• nori komi furikake (inspired by my mama friend @nurturingbodyandmind ????)
• @publix seaweed salad (instead of kimchi bc it upsets my stomach ????‍♀️)
• organic sea salt sea weed sheets
.
Cook the salmon and rice (I made extra for tomorrow! ????). Mash the salmon with a fork and mix into rice. Add coconut aminos, sriracha, and furikake; mix again. Garnish with the other goods (green onions and avocado are also good additions) and then spoon the mixture into the seaweed sheets, fold like a taco, and GET AFTER IT. ????????
.
Hope you guys have had the best day! It’s been a busy one here (and I’ve been up since 12:30am - why idk ????‍♀️), so goodniiiiight! ????
.
#fitncleanmama #viraltiktok

Ok, not *quite* the same recipe as the viral tik tik salmon rice Read More

There’s nothing like a giant THICKTASTIC green smoothie bowl to start off Sunday. ????????
.
#whatwentdown :
• 1/2 C unsweetened almond milk
• 1/2 frozen banana
• 1/2 C frozen strawberries
• 2 handfuls baby spinach
• 1 serving @nuzest_usa clean lean vanilla pea protein (my fave!! Use code FITNCLEAN for 15% off ????)
• few ice cubes
.
Blend till smooth and thick. Top with some puffed millet from @arrowheadmills and runny AB. ????
.
I know I haven’t been posting much lately, but thank you for those of you who have stuck around for when I do! ???? I’m just in a different season of life right now, which calls for different priorities. And I’m not mad about it. I’m embracing all the changes and doing my best to show up every single day. ????
.
Happy Sunday, y’all!
.
#fitncleanmama #smoothiesunday

There’s nothing like a giant THICKTASTIC green smoothie bowl to Read More

Happy birthday to this lil dude, who completed our family 6 years ago. ???????? He loves big, plays hard, and gets hurt often. ????
.
The kiddos usually get homemade pancakes with a candle for their bdays, but both changed it up on me this year and wanted donuts. ????‍♀️ So a Donut Fort it is! ????
.
I’m off to get some work done while they’re at school so we can celebrate him the rest of the day. ???? Have the best day, friends!
.
#birthdayboy #reidlawson #ivfbaby

Happy birthday to this lil dude, who completed our family 6 years Read More