Joana V | Online Home Workouts

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Joana V is one of the top Sport/Fitness influencer in United Kingdom with 113366 audience and 3.1% engagement rate on Instagram. Check out the full profile and start to collaborate.
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48.4k
Engagement Rate
7.26%
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???????? Back Body Pilates Ball Workout at Home ✔️ 7 exercis Read More

???? Pilates Mini Ball Core & Legs Workout ???????? 3 rounds in t Read More

AB exercises form ✔️ Squeeze your glutes and tighten your abd Read More

???????? Bands Workout You Can Do Anywhere ???? LEGS & GLUTES ??? Read More

#KnowTheDifference Pilates Ball vs Mini Band

“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!
“Body positivity” became the perfect excuse.
An excuse to stop trying.
To glorify “acceptance” while slowly giving up.

Loving your body doesn’t mean you stop taking care of it.
It means you respect it enough to want more for it.

You can love yourself and still want to get stronger.
You can accept yourself and still want to evolve.

Strength isn’t toxic.
Discipline isn’t hate.
Wanting better isn’t wrong.

What’s truly toxic?
Convincing women that growth is shameful.

Real self-love looks like effort. ???????? Type YES if you agree!

“Body positivity” became the perfect excuse. An excuse to sto Read More

We chase numbers in our bank accounts, but forget the real curren Read More

IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????
IRELAND Photo Dump ???? A family long weekend through Dublin & Belfast — no steps counted, no calories tracked, just magical moments together ????

Highlights? The Titanic Experience (so moving ????), a Game of Thrones studio tour (The Mad King vibes unlocked “Burn them all” ????⚔️????), and yes… Irish coffee to keep me warm ☕️????

Grateful for laughter, history, cozy streets, and memories that outlast even the strongest Guinness ????

IRELAND Photo Dump ???? A family long weekend through Dublin & Be Read More

✨ 90 days left in 2025. That’s 90 chances to move, to grow, t Read More

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