Self-Love Podcast + Blogger

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In that moment, when feeling overwhelmed, my breathing quickens because I’m having a mini panic attack. Through the whirlwind, I hear an internal monologue. I ask myself, am I capable? Can I handle the workload? Will I understand the processes? Can I put the pieces of the puzzle together? Do I even see the damn pieces? ⁠
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There are different variations of this question, including, am I good enough? Am I smart enough? Am I…enough? ⁠
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For me, the internal messaging of feeling incapable is triggered when I’m feeling overwhelmed by work. This narrative is directly tied to the messages that I heard as a kid. ⁠
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Read more on LoveSujeiry.com about how to overcome feeling incapable. Link in bio. ?
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? ???? ???? ????? ?? ???????? ???? ???? ???? ??? ????.⁠ ⁠ In Read More

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Love yourself enough to protect your energy. #selfloveadvocate #s Read More

Being silly is a must for self-love. So watch me twerk. I don’t Read More

Stop distracting yourself and focus on ONE dream. Then build the Read More

Love yourself enough to dance when everyone is watching. #selflov Read More

Finally hanging out and loving Long Island living. New me, who dis? 

Adjusting to life here has NOT been easy. What’s changed then? My mindset and the words that I speak. 

Instead of wallowing, I decided to explore. Instead of missing my friends and wishing they lived closer, I’m making an effort to make new friends (or at least acquaintances). Instead of plotting an exit strategy, I’m going to the beach, which is only 15 minutes away, the vineyards (an hour away), and restaurants and bars in diverse neighborhoods.

It’s a new dawn, it’s a new day. And I’m feeling good. Cause I changed my mindset and, in turn, my life.

? Shirt: @shopmujerx
? Pleather Fanny Pack: @targetstyle

Finally hanging out and loving Long Island living. New me, who di Read More

Fabulous time at @croteauxvineyards with sissy @adayna #roséalld Read More

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