I like to think that we respond to yoga similar to how the body r Read More
Do you fight with your significant other about meaningless stuff? Read More
We drive down to Homestead, FL (just below Miami) quite often bec Read More
Jumping through to a seat, two ways!!! Which one do you prefer? Read More
The quality of challenge forces us to be present. The work of our Read More
how to find local + rare tropical fruits?! ?? ? ? I’ve gotten s Read More
Earlier this week a few of the fingers on my left hand got cut/bu Read More
No matter where you are right now, you can HEAL! You can turn it Read More