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???? ?? ???? | ﮼رناالديب

𝐑𝐚𝐧𝐚 𝐄𝐋 𝐃𝐞𝐞𝐛® | Crossfit Coach is one of the top Sport/Fitness influencer in UAE with 10469 audience and 1.85% engagement rate on Instagram. Check out the full profile and start to collaborate.

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#Newyear #happynewyear #nature #Hatta #sunrise_and_sunsets #coffeelover #hikersofinstagram #uaelife #Touristforaday #abudhabilife #Travel #Fun #traveler #wanderph #touristicplaces #Explore #motivation #inspire #healthylifestyle #followyourpassion #dayoff #strongisbeautiful #girlpower #amazingdestinations #gritpower #fitinspire

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#Newyear #happynewyear #nature #Hatta #sunrise_and_sunsets #coffeelover #hikersofinstagram #uaelife #Touristforaday #abudhabilife #Travel #Fun #traveler #wanderph #touristicplaces #Explore #motivation #inspire #healthylifestyle #followyourpassion #dayoff #strongisbeautiful #girlpower #amazingdestinations #gritpower #fitinspire

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ᑎᗩTᑌᖇᗴ ᒪOᐯᗴᖇ

#offday #nature #Hatta #sunrise_and_sunsets #coffeelover #hikersofinstagram #uaelife #Touristforaday #abudhabilife #Travel #Fun #traveler #wanderph #touristicplaces #Explore # #motivation #inspire #healthylifestyle #followyourpassion #dayoff #strongisbeautiful #girlpower #amazingdestinations #gritpower #fitinspire

@visit.hatta

ᑎᗩTᑌᖇᗴ ᒪOᐯᗴᖇ

#offday #nature #Hatta #sunrise_and_sunsets #coffeelover #hikersofinstagram #uaelife #Touristforaday #abudhabilife #Travel #Fun #traveler #wanderph #touristicplaces #Explore # #motivation #inspire #healthylifestyle #followyourpassion #dayoff #strongisbeautiful #girlpower #amazingdestinations #gritpower #fitinspire

@visit.hatta

ᑎᗩTᑌᖇᗴ ᒪOᐯᗴᖇ #offday #nature #Hatta #sunrise_a Read More

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Yes, I mainly do Crossfit but I don’t limit myself to one style of training. I like to incorporate isolation work, bodyweight training and explore all kinds of movement.

Variation is a necessity to keep you motivated and keep you coming back for more.

Also, strength and skills transfer across different modalities which will help your overall progress.

Leg session for today

4 sets
15 Single Leg extensions
15 single leg hamstring curls

3 Sets
15 Hip Abduction
15 Hip Adduction
15 Single leg Calf Raises

#workout #crossfit #crossfitgirls #Effort #backatit #Tips #Progression #onlinecoach #dubaipersonaltrainer
#Homeworkout #liveworkout #onlineprogram #coaching
#Persevere #crossfit #motivation #inspire #workhard #dreambig #healthylifestyle #fitnessfreak #iworkout #motivation #positivemood #workoutmotivation #dreambig #activeliving #fitwomen #dubaifitnesschallenge #dubai30x30 #iamnobull @nobull

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#theonlywayisthrough
#turfgames #crossfit #crossfitgirls #competition #backatit #Tips #Progression #dubaipersonaltrainer
#Homeworkout #liveworkout #onlineprogram #coaching
#Persevere #crossfit #motivation #inspire #workhard #dreambig #healthylifestyle #fitnessfreak #iworkout #motivation #positivemood #workoutmotivation #dreambig #activeliving #fitwomen #dubaifitnesschallenge #dubai30x30

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#theonlywayisthrough
#turfgames #crossfit #crossfitgirls #competition #backatit #Tips #Progression #dubaipersonaltrainer
#Homeworkout #liveworkout #onlineprogram #coaching
#Persevere #crossfit #motivation #inspire #workhard #dreambig #healthylifestyle #fitnessfreak #iworkout #motivation #positivemood #workoutmotivation #dreambig #activeliving #fitwomen #dubaifitnesschallenge #dubai30x30

???????????????????????????? ???????????????????????? #theonly Read More

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