WHYLIE

WHYLIECANLIFT 💥 is one of the top Sport/Fitness influencer in United Kingdom with 17109 audience and 2.93% engagement rate on Instagram. Check out the full profile and start to collaborate.

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17.1k

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2.93%

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???? Announcement
???????? HELLO TEAM JAMAICA ????????
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I am proud to announce that I will now be lifting, competing & representing TEAM JAMAICA ????
I promise to continue to give the sport my all & make Jamaica & the Caribbean proud. The first stop is the 2021 IWF World Championships & Commonwealth Senior Championships this December in Tashkent, Uzbekistan. I’m a small fish stepping into a big pond, but I’m willing to grow.
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???????? The build-up to qualifying for Birmingham's 2022 commonwealth games has started!
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???? This is honestly a dream come true!
TEAM JAMAICA ???????? It makes so much sense!
✨ Nanny Whylie, this one is for you & the rest of the Wind Rush generation ????
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#blackhistorymonth #blackhistorymonthuk
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???? @steve_basanti
???????? @jamaica_weightlifting
????‍⬛ @pumaperformance
????????‍♀️ @buzzgym_oxford
???? @phdnutrition @scienceinsport
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SHARE, LIKE, COMMENT & SAVE
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#teamjamaica #jamaica #weightlifting #olympicweightlifting #weightlifter #commonwealthgames #birminghamcommonwealthgames #puma #pumaperformance #dreams #windrushgeneration #blackbritish #strongwomen

???? Announcement ???????? HELLO TEAM JAMAICA ???????? • I am Read More

????I FLOW SO FREELY
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????Some will talk the worst about you because they can’t see the best within themselves.
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???? I’ve heard it all! I’ve had the worst said about me & to me. I’ve let others words & actions hurt me & control my mood. In the past, I’ve been driven by pain. Yes, this has lead me to some success in life but also has had a negative effect on me mentally & emotionally. I learnt to turn that pain into self-love/self-worth - the rebirth.
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???? My rebirth was when I learnt how to embrace who I am. Embrace my race, culture, body & soul. It came when I learnt how to forgive others &, more importantly, when I learnt how to forgive myself.
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???? Nothing worth having comes easily. Happiness is a choice! I flow so freely because I refuse to let others insecurities have a negative effect on me. I can’t control what others think about me, say about me or how they see me. I can only control how I choose to let it affect me.
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???? Do it for you #mondaymotivation
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#puma #liveyourbestlife #personaltrainer #pt #gymlife #gymmotovation #pumaperformance #hyrox #pumafuse #fitnessmodel #personaltrainerlondon #stregnthtraining #stregnthandconditioning #powerlifter #powerlifting #girlswhopowerlift #olympicweightlifting #weightlifting #weightlossjourney #crossfit #london #blackhistorymonth #squats #fitness #onlineshopping #blacklivesmatter #blackownedbusinessess #abundance

????I FLOW SO FREELY • • ????Some will talk the worst about Read More

✨ COMPETITION DAY ???????? Walked away with a GOLD ???? • ✨ Read More

✨ I AM UNAPOLOGETICALLY BLACK! ✨Black history month • ✨ Read More

???? TAKE THE BULL BY THE HORNS!
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???????? LIFE isn’t a personal attack! It may feel like it sometimes, but it isn’t. We can’t control the uncontrollable, but we can control how we react to what is thrown at us to destroy our peace.
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???? Starting the week ready & ending Monday with a motive ????
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#mondaymotivation #mondayquotes #motive #libraseason #strongwomen #empoweringwomen #blackhistorymonth #strengthandconditioning #newmoon #stretching #flexibility

???? TAKE THE BULL BY THE HORNS! • • ???????? LIFE isn’t a Read More

3️⃣ REASONS WHY YOUR HANG SNATCH IS MORE THAN YOUR SNATCH!  Read More

???? POWERLIFTING ???????? Things I wish I knew when I first star Read More

???? GOAL SETTING!
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???? Do you set yourself training goals? I’m not talking about your end life goal! We get so obsessed about the end goal that we forget to enjoy the process. #notetoself
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???????? Set 1/4 year goals! These will help remove stress from the end goal.
???????? Celebrate every 1/4 goal! This will help you enjoy the process, stay present & this will help you stay on track.
???????? Log your past & present goals! Seeing what you have achieved over the months & years will help you physically see how far you have come.
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???? Setting goals creates winners so TAKE YOUR SHOT!
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???? @seanellison
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#goalsetting #goals #trainingmotivation #powerlifting #olyweightlifting #strengthandconditioning

???? GOAL SETTING! • • ???? Do you set yourself training goa Read More

???? World mental health day • • ???? Mental health affects Read More