I am so excited to finally announce my first international yoga r Read More
Embrace change, loosen up your sense of identity. Let yourself wa Read More
All week I look forward to teaching on Saturday morning, it’s b Read More
I had the privilege of teaching my buddy his first yoga class las Read More
“When I look back on all those years gone by. All those mountai Read More
There is so much potential for self expansion and growth when we Read More
Just let it go Empty out the vessel Create space for new.. #mo Read More
Studying and practicing asana isn’t about mastering the posture Read More
No matter what’s going on in my day once I step onto my mat and Read More