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Adam Fulat

strong.as.fulat is one of the top Sport/Fitness influencer in UAE with 210478 audience and 5.5% engagement rate on Instagram. Check out the full profile and start to collaborate.

Audience

210.5k

Engagement Rate

5.5%

Channel Accounts

Feed

It’s GO TIME!
Tune in tomorrow at 9am Dubai UAE ???????? time to see me lift at the @desert.barbell Classic competition.
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There’s going to be some serious lifts going down… Check the link in my bio and tune in to support some of the best powerlifters in town ????????????

It’s GO TIME! Tune in tomorrow at 9am Dubai UAE ???????? time t Read More

Resistance Band Upper Body Workout ????????‍♀️ . This is a Read More

START…PRESS…RACK!????????
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Nothing beats the feeling of looking up at those 3 white lights ⚪️⚪️⚪️ and going 9 for 9 at a meet.
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My top tip for new lifters on meet day - Take what’s THERE on the day… build and come back stronger with every meet! Your openers should set the tone for the meet… fast & smooth is key (approx your 3 Rep max on each lift) ????
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5 Days Out ????????????
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#StrongAsFulat #Strength #BenchPress #Bench #Powerlifter #Powerlifting #Strength #StrengthCoach #WorkoutTips #SBD #MensFitness #DubaiFitness #powerliftingmotivation #liftheavy #chestworkout #fitnesstips #strengthtraining

START…PRESS…RACK!????????
.
Nothing beats the feeling of looking up at those 3 white lights ⚪️⚪️⚪️ and going 9 for 9 at a meet.
.
My top tip for new lifters on meet day - Take what’s THERE on the day… build and come back stronger with every meet! Your openers should set the tone for the meet… fast & smooth is key (approx your 3 Rep max on each lift) ????
.
5 Days Out ????????????
.
.
.
#StrongAsFulat #Strength #BenchPress #Bench #Powerlifter #Powerlifting #Strength #StrengthCoach #WorkoutTips #SBD #MensFitness #DubaiFitness #powerliftingmotivation #liftheavy #chestworkout #fitnesstips #strengthtraining

START…PRESS…RACK!????????
.
Nothing beats the feeling of looking up at those 3 white lights ⚪️⚪️⚪️ and going 9 for 9 at a meet.
.
My top tip for new lifters on meet day - Take what’s THERE on the day… build and come back stronger with every meet! Your openers should set the tone for the meet… fast & smooth is key (approx your 3 Rep max on each lift) ????
.
5 Days Out ????????????
.
.
.
#StrongAsFulat #Strength #BenchPress #Bench #Powerlifter #Powerlifting #Strength #StrengthCoach #WorkoutTips #SBD #MensFitness #DubaiFitness #powerliftingmotivation #liftheavy #chestworkout #fitnesstips #strengthtraining

START…PRESS…RACK!????????
.
Nothing beats the feeling of looking up at those 3 white lights ⚪️⚪️⚪️ and going 9 for 9 at a meet.
.
My top tip for new lifters on meet day - Take what’s THERE on the day… build and come back stronger with every meet! Your openers should set the tone for the meet… fast & smooth is key (approx your 3 Rep max on each lift) ????
.
5 Days Out ????????????
.
.
.
#StrongAsFulat #Strength #BenchPress #Bench #Powerlifter #Powerlifting #Strength #StrengthCoach #WorkoutTips #SBD #MensFitness #DubaiFitness #powerliftingmotivation #liftheavy #chestworkout #fitnesstips #strengthtraining

START…PRESS…RACK!???????? . Nothing beats the feeling of look Read More

Only in darkness,
Can you see the stars ✨
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7 Days out from the @desert.barbell Classic ????????
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The work is done, Let’s do this thing ????????
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#powerlifting #powerlifter #powerliftingmotivation #strength #strengthtraining #strengthcoach #fitnessmotivation #mensfitness #strong #hypertrophy #muscle #backworkout #fitspiration #gainz #getstrong #fatloss

Only in darkness, Can you see the stars ✨ . 7 Days out from the Read More

305KG/671LBS ???? . Last heavy deadlift session ✅, 8 Days Out F Read More

???????????? ???????????? ???????????????????????????? - ???????? Read More

????????????????????????. ????????????????????????. ???????????????????????????? ❤️
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When you do what you love, it’s not work anymore!
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Currently on a 2 Week Deload (Washout), before I start my next peaking block. The plan is to compete at the @gbpowerfed British in March! Fingers crossed I can use my last meet as a qualifier ????????????
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#StrongAsFulat #AthleticTraining #PerformanceTraining #Powerlifter #MensHealth #StrengthAthlete #Powerlifting #Healthylifestyle #FitnessLifestyle #WorkoutMotivation #DubaiFitness #Fitnesslife #powerliftingmotivation #Strengthandconditioning #FitnessMotivation #FitnessStyle #Fitness #StrengthTraining #corestrength #CoreWorkout

????????????????????????. ????????????????????????. ???????????????????????????? ❤️
.
When you do what you love, it’s not work anymore!
.
Currently on a 2 Week Deload (Washout), before I start my next peaking block. The plan is to compete at the @gbpowerfed British in March! Fingers crossed I can use my last meet as a qualifier ????????????
.
.
.
#StrongAsFulat #AthleticTraining #PerformanceTraining #Powerlifter #MensHealth #StrengthAthlete #Powerlifting #Healthylifestyle #FitnessLifestyle #WorkoutMotivation #DubaiFitness #Fitnesslife #powerliftingmotivation #Strengthandconditioning #FitnessMotivation #FitnessStyle #Fitness #StrengthTraining #corestrength #CoreWorkout

????????????????????????. ????????????????????????. ???????????????????????????? ❤️
.
When you do what you love, it’s not work anymore!
.
Currently on a 2 Week Deload (Washout), before I start my next peaking block. The plan is to compete at the @gbpowerfed British in March! Fingers crossed I can use my last meet as a qualifier ????????????
.
.
.
#StrongAsFulat #AthleticTraining #PerformanceTraining #Powerlifter #MensHealth #StrengthAthlete #Powerlifting #Healthylifestyle #FitnessLifestyle #WorkoutMotivation #DubaiFitness #Fitnesslife #powerliftingmotivation #Strengthandconditioning #FitnessMotivation #FitnessStyle #Fitness #StrengthTraining #corestrength #CoreWorkout

????????????????????????. ????????????????????????. ????????????? Read More

ʜᴏᴡ ᴛᴏ: ᴅᴜᴍʙʙᴇʟʟ ʙᴇɴᴄʜ ᴘʀᴇꜱꜱ ????????
If the dumbbell bench press is not a primary lift in your push workouts, then you’re really missing out on a lot of potential benefits.
This variation allows you to work within a FULL range of motion (ROM), strengthening of muscles surrounding the area you’re training (shoulders & triceps) and you need more stability (control) to perform the movement.
.
I have stated some of the more important form tips to keep in mind when performing this movement:
.
1️⃣Proper Shoulder Blade Placement
2️⃣Dumbbell Positioning
3️⃣Safe Hand & Elbow Tracking
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#ChestWorkout #Chestday #ChestPump #BenchPress #Dumbbells #pushday #DumbbellBenchPress #Strengthcoach #Strength #powerlifting #powerlifter #exercisetips #workouttips #bodybuildingmotivation #strengthtraining #buildmuscle #hypertrophy #workoutmotivation #exerciseideas #dubaifitness

ʜᴏᴡ ᴛᴏ: ᴅᴜᴍʙʙᴇʟʟ ʙᴇɴᴄʜ ᴘʀᴇꜱꜱ ????????
If the dumbbell bench press is not a primary lift in your push workouts, then you’re really missing out on a lot of potential benefits.
This variation allows you to work within a FULL range of motion (ROM), strengthening of muscles surrounding the area you’re training (shoulders & triceps) and you need more stability (control) to perform the movement.
.
I have stated some of the more important form tips to keep in mind when performing this movement:
.
1️⃣Proper Shoulder Blade Placement
2️⃣Dumbbell Positioning
3️⃣Safe Hand & Elbow Tracking
.
.
.
#ChestWorkout #Chestday #ChestPump #BenchPress #Dumbbells #pushday #DumbbellBenchPress #Strengthcoach #Strength #powerlifting #powerlifter #exercisetips #workouttips #bodybuildingmotivation #strengthtraining #buildmuscle #hypertrophy #workoutmotivation #exerciseideas #dubaifitness

ʜᴏᴡ ᴛᴏ: ᴅᴜᴍʙʙᴇʟʟ ʙᴇɴᴄʜ ᴘʀᴇꜱꜱ Read More

“Agent A, Agent H…How’s the undercover work going ????”
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“SO FAR, SO GOOD????????‍♂️!”
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“NO ONE SUSPECTS A THING, BOSS” ????????”
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Another amazing year with my fav person in the world ❤️ @hkouture … my rock ????. I love you always!

“Agent A, Agent H…How’s the undercover work going ????” . Read More

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