hello_healthnut
hello_healthnut is one of the top Sport/Fitness influencer in United States with 35838 audience and 1.02% engagement rate on Instagram. Check out the full profile and start to collaborate.
35.8k
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???? thanks for this yummy flow challenge @ta_yoga ???? join in for a quick flow that feels so good! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ warrior 2 reverse warrior warrior 2 extended side angle warrior 2 triangle pyramid forward fold mountain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ seriously, they’re all my favorites. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaflow #yogareels #warrior2flow #yogisofinstagram #hellohealthnut
2021-12-29
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???? I have major space-creating energy right now. I’ve cleaned out my closet, drawers and bathroom already, and I’d love to go through those areas again. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not a minimalist, but I don’t like to own whatever feels like too much. there’s an energetic attachment to material possessions that starts to feel burdensome for me. and that’s exactly when I purge. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ after moving to CO with three suitcases and a box of shoes, I eventually acquired a room full of belongings, but it was still super easy to pick up and move a few times. now it’s a family home with a few more pieces of furniture and a baby room. ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ what I love about not owning a ton of things is what I’ve learned after leaving 99% of my past belongings behind: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? memories are best enjoyed in the moment—before they are memories ???? I need far less than I once thought ???? no possession defines me ???? there’s so much freedom in feeling zero obligation to keeping material items ???? it’s way easier to clean ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ and it feels good to donate, sell or give things to people who will enjoy them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ it was sort of like ripping off a bandaid. I haven’t missed any of the sentimental items or keepsakes I left behind—in fact, I think those are extra heavy in terms of emotional obligation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ and it seems there’s so much lightness without them. ???????? #doisoundlikemariekondo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? this fun shape was inspired by @brsorenson ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #yogalife #yogashapes #yogamom #wheelvariation #homecleanout #yogisofinstagram #hellohealthnut
2021-12-28
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❤️ yes, it’s 6:20am. and yes, the Christmas tunes are playing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ how could I not post these festive leggings today? ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ also, it’s fun to note the way I feel about the holidays is 1000% different having Karter. I braved the last-minute rush at target yesterday and came back with so many adorable things for the little man. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ no, those weren’t the things on my list. ???? but how do I say no to the cuteness?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t. ????♀️ I truly love it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ merry Christmas Eve, friends. ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #christmaseve #yogamom #yogaleggings #yogisofinstagram #hellohealthnut
2021-12-24
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???? even if this was a half-second hold, feeling my core work to get that leg up high is HUGE for me. ???? #yayyy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ and on this #christmaseveeve, I’m prepping a yummy blueberry french toast bake (got the idea from @to.be.a.joy ????) to go with the rest of our brunch favorites on Christmas Day.????????☕️???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ this gorgeous blue set: @aura_yoga_wear (healthnut15 to save ????) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #funkyarmbalance #holidayseason #yogisofinstagram #unleashyouraura #yogamom #hellohealthnut
2021-12-23
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???? welp, this transition from headstand to pincha looks quite different than it used to (and this was my best effort) ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ thanks for the challenge @kjdiab ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I threw in a wheel just to salvage this reel ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #backatit #yogareel #headstandtopincha #wakeupcore #yogisofinstagram #hellohealthnut
2021-12-22
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???? this is such a fun shape. and to my surprise, I felt much stronger in it than I did pre-baby in 2020… not sure why lol but I’ll take it. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ it’s wild it’s already the week of Christmas—wishing you all so much joy, connection, family and friends.???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ it’s weird not being with family this year for us—but packing up a bassinet and having to pump and crossing our fingers Karter doesn’t fuss on a plane ride just wasn’t exactly our vibe. ???? (first-time parents over here lol) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ but we’re full of excitement for our first Christmas as a little family. ???????????????????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #feelinggood #christmas2021 #babyboy #yogamom #hellohealthnut
2021-12-21
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????he didn’t love stamping them, but he was the cutest supervisor ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ posting the link to the recipe in my bio! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ after a weekend of laying low to get well, it’s nice to have these ornaments made so we can get them in the mail. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #handprintornament #babysfirstchristmas #handmadeornaments #hellohealthnut
2021-12-20
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???? pop the @bloomingbath in the sink with about an inch of warm water and you’re all set for baby bath time fun. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babybathtime #bloomingbath #momsofinstagram #3monthold #hellohealthnut
2021-12-17
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???? in reality, I’m laying on my back on the floor while little man naps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ watching @thehomeedit is making me fantasize about decluttering, but I promised myself I would lay low and r e l a x today instead of filling naptimes with projects, cleaning or working out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ wish me luck ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #yogalife #yogashapes #yogisofinstagram #yogamom #hellohealthnut
2021-12-16
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